Body for Life: 12 Weeks to Mental and Physical Strength – Bill Phillips

Body for Life: 12 Weeks to Mental and Physical Strength — Bill Phillips, ‎Michael D’Orso

Condition : Good.
HarperCollins, 1999, Hardback with removable protective plastic wrap – Health – 201pp.

The founder and executive editor of “Muscle Media”–one of the nation’s fastest growing strength-training magazines–presents a 12-week motivational program to achieve mental and physical fitness for a lifetime.