Create a Yoga Practice for Kids by Yael Calhoun and Matthew Calhoun

Fun, Flexibility and Focus

What allows kids to use a lot of energy, make funny noises, relax and learn to focus all at the same time? Yoga!

While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will hold kids’ interest while providing the benefit of yoga.

Here is a handbook for anyone – including parents, teachers, and kids – who wants to develop a fun yoga practice.  In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games and five-minute classroom yoga.

Dimensions : 29 x 22 x 1cm

Weight : 340g

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