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The Alexander Technique

R450.00

Sold by: Forever Books

You will learn: how to walk, stand, sit, lift, bend and reach; how to move your body when driving, cycling, doing housework or gardening; how to get the most out of any sport, from golf and tennis to swimming and skiing; and how to devise your own self-help programme to suit your particular life-style

Book Condition:

Very_Good

In stock

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