Additional information
Weight | 16 kg |
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Dimensions | 26 × 225 × 33 cm |
Original price was: R743.00.R650.00Current price is: R650.00.
Sold by: Preloved booksNeed a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition!
The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean.
Inside:
Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You’ll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat.
Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights.
Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat).
Book Condition:
ISBN:
9781948703949
In stock
Weight | 16 kg |
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Dimensions | 26 × 225 × 33 cm |
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